Fruit smooth wrinkles

According to scientists, lovers of fruits and vegetables is less prone to wrinkles than those who denies this healthy and tasty this amazing effect due to the fact that fruits and vegetables contain a huge amount of antioxidants that can slow down the aging process for several years. Antioxidants bind free radicals – moving molecules of oxygen, which provoke harmful oxidation reactions in the body that can lead not only to the appearance of wrinkles, but even to cancer cojiendostacy, such as vitamin a, C and E, are contained in fruits or vegetables. Scientists say that especially wrinkles are “afraid” fruits and vegetables of red. So if you want to protect the youth of your skin, feel free to lean on red apples, bell peppers, and tomatoes. Source: Cosmetology-beauty.ru